Run and Reformer Weekend Flow

Run and Reformer Weekend Flow

Build endurance, improve form and sculpt with intention in a 75-minute dynamic fusion class that combines an energising outdoor run with a Reformer Pilates workout focused on core strength, alignment and mobility.

Whether you’re training for a race or simply want a balanced weekend workout, this session will leave you stronger, refreshed and ready for the week ahead. Beginners are welcome.

Location:     Hudayriyat Island and Serene Flow Fitness Studio, 321 Sports

Dates:          Every Saturday until 28th March

Time:           07:00 - 08:15

Prices:        Seasonal promo per class                      Members AED 80
                    Non-members AED 120
                    Four-class seasonal series package       Members AED 300
                    (AED 75 per class)
                    Non-members AED 420
                   (AED 105 per class)

Booking:   
 Website: Serene Flow Fitness Studio
 Phone:    052 539 7170